It may only be
March now but it will be swimsuit season before you know it. Many stores have
already started putting this year’s swimsuits on display, and the promise of
warm sunshine after months of winter seems exciting. But there’s a good chance
your body isn’t quite in the shape that it was over the last swimsuit season.
Winter means staying inside more and more, and with all the holiday feasts, you
may have a little work to do before you’re ready to fit into your swimsuit.
Rid of Leg Hair
In the winter
months, it’s easy to let shaving slide. For the most part, you’ve been wearing
full-length pants and there’s been no reason for it. But now with summer on its
way, it’s time to get those legs silky smooth again. Don’t neglect the ankles,
toes, and bikini line, and make sure your pits are smooth, as well. You can
shave or wax, or if you have the chance, get laser hair removal. Since laser hair removal will drastically reduce
your hair growth, you won’t have to worry about shaving every few days during
Back Into Healthy Habits
The holidays have
been over for a few months now, but it can be hard to get back into healthy
eating and regular exercise, especially if you got hit with the stomach bug or
seasonal allergies after the holidays. But there’s no time like the present.
Cut out excess high sodium like potato chips and pizza and start to eat more
lean protein. It will be more filling, more energizing, and it will help you
get back in shape, too. Now might be the time to dust off that gym membership
card or just take a jog around your neighborhood in the morning. It’s hard to
start, but the more you get into it, the more energy you’ll have to continue.
Eating healthy and
working out is great, but sometimes you need a little extra help, especially
with swimsuit season so imminent. This might be a good time to consider laser
body slimming. At Regatta Chiropractic, we offer both Verjú and Zerona. Both
methods are safe and non-invasive. Verjú is a great way to get rid of fat AND
cellulite. Laser shrink the fat cell by emulsifying and releasing some of their
contents. These lasers help us to lose inches of actual fat painlessly and
effectively when used in conjunction with a healthy lifestyle. Regatta
Chiropractic offers 12 sessions over four to six weeks, each session lasting
about one hour. By the time swimsuit season comes around, you’ll be more lean
and ready to hit the beach!
Chiropractic, we want you to be able to make the most of swimsuit season.
Whether it’s getting your shape back to fit into your old swimsuit or fitting
into a new swimsuit, we’re happy to assist. Contact us today and we can answer any
questions you might have about the procedure, as well as set up an appointment.