Why is it that everyone says you need to embrace getting older? Sure, you have a stronger sense of who you really are, a better awareness of the world we live in, and more life experiences than you probably care to remember to keep you from making the same mistakes twice…or maybe three times. Regardless, most of us are not sold on the thought of our bodies changing with age. Everything starts heading south and unfortunately, I am not talking about the beach. You know what we mean - chests sag, rear-ends vanish, arms start flapping in the wind, and do I even need to mention the dimples that seems to multiply on our thighs? No matter how many salads and steamed vegetables we eat or miles we run, many of us just cannot seem to outsmart the stubborn fat, cellulite and sagging skin that come with age.